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PRODID://NORW//1433693
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DTSTAMP:20260610T143304
VTIMEZONE:America/Chicago
DTSTART:20260711T140000Z
DTEND:20260711T190000Z
UID:1433693
SUMMARY:Empeiria Social Sauna + Cold Plunge Pop-Up at Middlebrook farm
LOCATION:Middlebrook Farmhouse, 4300 Cumming Avenue, Cumming, IA, 50061
DESCRIPTION:Empeiria Social Sauna + Cold Plunge Pop-Up at Middlebrook farm\n\n07/11/26 09:00 AM CST\n - 07/11/26 02:00 PM CST\Description:\nIntroducing our first pop-up event with Middlebrook Farm in Cumming, IA.\n\nEmpeiria (em-pir-ee-uh) is a mobile, wood-fired sauna and cold plunge experience designed to be equal parts restorative and social.\nBook a 60-minute contrast therapy session and cycle between a traditional wood-fired sauna (up to 200 degrees F), cold plunge (as low as 40 degrees F), and intentional rest.\nWellness should feel alive and should encompass the whole person and their community.\n\nReservations are now available for opening day at: https://empeiriasauna.com\n\nGuests are encouraged to arrive 10 minutes early with their swimwear, towel and sandals. On-site amenities also include changing tents, lockers, a pull cord shower, and places to reset between rounds. Hosts will be available to guide guests through the process and ensure their experience is memorable\n\Details:\n$30\Location:\nMiddlebrook Farmhouse\n4300 Cumming Avenue\nCumming, IA 50061
X-ALT-DESC;FMTTYPE=text/html:Empeiria Social Sauna + Cold Plunge Pop-Up at Middlebrook farm<br /><br />07/11/26 09:00 AM CST - 07/11/26 02:00 PM CST<br />Description:<br /><p>Introducing our first pop-up event with Middlebrook Farm in Cumming, IA.<br />
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Empeiria (em-pir-ee-uh) is a mobile, wood-fired sauna and cold plunge experience designed to be equal parts restorative and social.<br />
Book a 60-minute contrast therapy session and cycle between a traditional wood-fired sauna (up to 200 degrees F), cold plunge (as low as 40 degrees F), and intentional rest.<br />
Wellness should feel alive and should encompass the whole person and their community.<br />
<br />
Reservations are now available for opening day at:&nbsp;<a href="https://empeiriasauna.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExNDZWQmc5ZU9QYURXdFV1bHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7xE-BpgVqoyOBRKqWznql36r15ZnZmHrti542ZKXZTTgzefPp69h_HZv4LlQ_aem_DF5pqF6IzFPH9DvNOlNxWQ" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank">https://empeiriasauna.com</a><br />
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Guests are encouraged to arrive 10 minutes early with their swimwear, towel and sandals. On-site amenities also include changing tents, lockers, a pull cord shower, and places to reset between rounds. Hosts will be available to guide guests through the process and ensure their experience is memorable</p>
<br />Details:<br />$30<br />Location:<br />Middlebrook Farmhouse<br />4300 Cumming Avenue<br />Cumming, IA 50061
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